Percentage Ground Beef Best for Keto

Unstuffed Cabbage Rolls

The Bandbox

If you enjoy stuffed cabbage just have no interest in the dull process of really stuffing cabbage with ground meat, this quick stovetop recipe is for you! The cabbage and beef meld gently in an effluvious tomato plant sauce. Serve over dark-green veggies, shirataki rice, or cauliflower brew instead of mashed potatoes or rice for a consummate repast.

Keto Taco Goulash

The Bandbox / Diana Rattray

Delectable layers of beefiness, cheese, salsa, and cauliflower rice are bathed in a unproblematic cheese sauce for this keto-friendly taco casserole. The result is a rich and filling goulash that's perfect on its ain, but fifty-fifty more fun with actress toppings such every bit sour cream, guacamole, or light-green onions.

Moussaka - Eggplant With Ground Beefiness (or Lamb) and Cheese

The Bandbox / Cara Cormack

This Greek casserole Moussaka is similar to an eggplant parmesan. While the recipe does call for wheat flour, the ii tablespoons needed will just add ii carbs per serving to this depression carb dish, keeping it within keto parameters for an entree. Be sure to choose an unsweetened plant based milk over dairy milk to keep carb count downwards.

Crock Pot Game Day No-Bean Chili With Ground Beefiness

Photo: Diana Rattray

What would game day exist without chili? We don't recollect anyone wants to know the reply to that! This bean-free chili is meat heavy and and then full of chiles and spices that you won't even detect their absence.

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Stuffed Eggplant Parmesan With Ground Beef

The Spruce

Stuffing eggplants with beef and cheese is a fun accept on eggplant parmesan, and it doesn't require any frying, either. Only omit the bread crumbs called for, or bandy them out for almond flour; almond flour makes for an excellent keto bread crumb replacement when no binding is needed, and will add more than fat and protein to the dish.

Keto Meatloaf

The Spruce Eats / Leah Maroney

Beefiness has the starring role in this meatloaf, only pork play an honor worthy supporting character. You lot'll be using chorizo, pork rinds, and bacon to enhance the ground beef, so in that location is no shortage at all of fatty happening here. Making it involves no more than work than a standard meatloaf, and it tin be prepped ahead of time.

Jerky Made From Dehydrated Ground Beef

The Spruce / Ali Redmond

No longer do you need a cut of steak to make this keto snack staple! Instead, this hasty is made with affordable ground beef, and is seasoned with garlic, lemon, tamari, and onion. Swap out the tablespoon of sugar for a keto sweetener such as Swerve, or omit it completely if you lot prefer a more savory hasty.

Turkish Baked Eggplant Filled With Ground Beef

This classic Turkish homestyle dish features the succulent blend of eggplant, ground beef, tomato and spices. Photo © yildiraycan - Fotolia.com

Japanese eggplant is longer, thinner, and softer than the wider Earth version near common in our grocery stores. For this recipe, it's fried to give it the virtually delicate possible texture, and paired with bell pepper, tomato, garlic, and parsley for a beautiful blimp presentation.

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Easy Basis Beef Tacos

 The Spruce

Brand tacos quickly on any day of the week with this easy recipe. Instead of a corn or flour tortilla, employ our recipe for almond flour tortillas to keep the dish fully keto. The secret to its juicy texture is water added when cooking, which is a complimentary and straightforward fashion to ensure perfect beef texture.

Tedious Cooked Hot Dog Chili Sauce Recipe

The Spruce / Diana Chistruga

What'southward better to elevation a meat sausage than...more meat? Chili sauce is a archetype hot dog topping, and comes together here in a crockpot. Ginger, cloves, and cumin give information technology a signature flavor that'south a perfect pairing to a snappy sausage. Pair information technology with this crunchy keto slaw.

Desi Indian-Fashion Burger (Indi-Burger)

The Spruce / Kristina Vanni

Forget the bun, this flavor-packed Desi Indian-Style burger is delicious on its ain. By mixing footing beef or lamb with the classic Indian seasonings of ginger and garlic pastes, coriander, cumin, and garam masala, y'all take the typical hamburger to a whole new level. Serve with cooling raita sauce and a side of greens.

Moroccan Kefta Kebab

The Spruce

Kefta (or kofta) is a deliciously spiced and tender blazon of Moroccan kebab fabricated using ground beef or lamb. The mixture is flavored with cumin, paprika, minced onion, coriander, and parsley and formed into skewers. If y'all don't have skewers, you tin can grill the kefta as flat meatballs. Serve your kebabs with a fresh salad or cauliflower rice.

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Keto Cauliflower Lasagna

The Bandbox / Leah Maroney

We've finally institute it…a keto pasta dish that actually tastes like pasta. This keto lasagna is incredibly delicious and volition fool fifty-fifty the most devoted pasta lovers. Beefiness combines with fragrant sausage and a creamy ricotta filling for the ultimate dinnertime vibes.

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Source: https://www.thespruceeats.com/keto-ground-beef-recipes-5094359

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